Suicidal Thoughts andYou
About
Get Your Copy Today!
Are you ready to stop the painful cycle of thinking you would be better off dying? Avoiding the problem of wanting to die does not make it go away. When life gets hard, the suicidal thoughts come back, but you can create a life where suicidal ideations have no place in your mind or heart. Accept the life you truly want to have and take the steps that make it possible.
In Suicidal Thoughts and You: Unraveling the Mental Loop of Wanting to End it All, Ashley McKenna, LPCC, a clinical counselor with over fifteen years of experience working with depression, death and dying, and trauma, identifies the steps to stopping suicidal thoughts. She reviews the therapeutic process that helped many of her clients resolve their depression and overcome their suicidal ideations. She will take you on a therapeutic journey to find the lost parts of yourself that you need to live a cherished life. You will
-
Stop living in a place of survival
-
Identify the source of your negative thoughts and stop them
-
Reconstruct your thoughts to work for you
-
Use depression as a tool to understand what is not working for you
-
Design a life you think is worth living
There is a way for you to feel better and heal the pain that holds you back in life. You can care about your life and transform your pain into purpose. Wake up to the life you deserve!
About the Author
Ashley McKenna is a licensed professional clinical counselor with fifteen years of clinical experience and is certified through the National Board of Certified Counselors. During her career, she has held many positions, including mental health therapist, clinical supervisor, and clinical director of client services. She is the owner of Wild Magnolia Wellness, LLC, a wellness-based therapy practice. Her practice focuses on addiction and recovery, depression, grief and loss, trauma-informed care, and mindfulness. She graduated from Southwestern Western College in Santa Fe, New Mexico, in 2006 with a master’s in counseling. Ashley currently lives and works in Albuquerque, New Mexico. Working with clients from a strength-based and client-centered approach is a core clinical focus in helping her clients work through the symptoms of their diagnoses. Throughout her years as a therapist, she has helped clients achieve sobriety, integrate prior trauma, and build increased hope for the overall wellness of their lives. She is committed to helping clients find truth and meaning in their lives while creating an environment that they love. Providing supervision and ethical guidance to clinicians entering the field of mental health has been an important part of her career. She supports therapists in maintaining a healthy and successful career and reducing burnout in the field. Ashley loves the outdoors and connecting with the earth. She spends her downtime hiking, rafting, and skiing with her family. She is an advocate for climate justice and is working to stop the harmful effects of climate change and reduce plastic use within her local community